CIT Students' Union
Making the transition to college and being a student can change aspects of your lifestyle and sometimes we can forget to look after ourselves at this stage of our lives. Your health is important to you. Most students work part-time as well as attending college - and it’s all too easy to let your health take a back seat. There are many aspects of our lifestyle that may be affected so we have split this section into Sexual Health, Physical Health, Alcohol and Drug Awareness as well as Mental Health. Always remember all of these areas are dependent on the others. So, to look after yourself mentally, you will have to take care of yourself physically and nutritionally.
Remember you can enjoy the college experience by staying healthy.